A Personalized Resource for Enhancing Your Body, Mind, Practice & Potential
Our Motto - The Secret of Your Well Being Lies Within You.
Our Mission - For You to be Healthy, Happy, Wonderful and Well, Living a Lifetime of Ease and Grace at Any Age, and Every Stage.
Our Commitment - With Individual attention Assured, the SFYS is Committed to:
*nurturing your highest potential for you to be present to your own intuitive and healing nature; and
*inspiring, co-creating, & supporting the cultivation of your unique personal needs, goals, practice and creative process.
Dedicated to the care and cultivation of the body's natural resources and true nature, the SFYS, founded in 1999, whole heartedly promotes and fosters the mindful techniques and teachings of all the limbs of yoga, inner martial arts, movement and energization practices used to awaken and expand vitality and consciousness through the unification of physical, mental, spiritual and soulful development for a healthier strong, flexible, vibrant body, and a calmer, clearer more peaceful focused confident mind and state of well-being.
Keywords: Yoga, Coaching, Consulting, Essential Oils, Integral, Training, Personalized, Body, Mind, Practice, Potential, Well Being, Healing, Intuition, Creativity
Interview Q&A
How long have you been in business?
The San Francisco Yoga School was founded in 1999, by Pamela Carrara, who has been a personal and professional resource for enhancing one's body, mind, practice and potential, with over 40+ years of personal study, training, and daily practice, and professional experience.
What is your primary product or service?
One-on-one, couples, group and corporate yoga, fitness and well being sessions, workshops and presentation, plus essential oil education and treatments.
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
When I was about 4 years old, I knew their was a vast human potential available to cultivate. My life's journey has been the inquiry, study, training and experience of that. Since the age of 19, in 1976, I have worked locally, nationally and internationally, in various formats, and in various venues, with thousands of people from all walks of life, to co-create healthier changes in their life style and well being.
How do you differentiate yourself from other businesses in your category and area?
Given all the years of experience, I have acquired an expanding intuitive and awareness skill to be present to one person at a time, even in a group setting, to co-create and help one draw from their own vast inner resources to ensure that they are getting the most from their body, mind, movement, practice, beauty, potential, and thus life, no matter where they are in their process.
How many locations do you have and do you have plans to expand?
Although, I have only one location I call my own, I work at many other locations.
What type of payments do you accept?
Cash, Checks, Pay Pal, Venmo, Squarecash
Who owns your company or runs daily operations?
I am the sole proprietor.
What are your hours of operation?
The days, hours and locations are flexible, and customized to individuals, couples and corporate clients.
The SFYS private studio is generally open from 10:00 am to 9:00 pm, Monday through Friday.
What is the best compliment anyone can give you?
One of my favorite testimonials: "Pamela's gift is to fill a room with a healing presence and grace that brings out the best in everyone. Her talent is to hold and deliver the authority of her mastery with crystal clarity that is easy and pleasurable for her listeners to take in and integrate.” - Lee Glickstein, Author, "Be Heard Now!"
What is your favorite quote or Bible verse?
Well I have to say for this purpose, my SFYS motto: "The secret of your well being lies within you."